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Westside Strength & Conditioning
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Westside Strength & Conditioning
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2 Days/Week
A Tuesday/Thursday, or Monday/Friday split would be best for a balance of upper and lower body training.
Limit:
2 classes per Week
Programs:
Strength & Conditioning
Locations
:
Westside Strength & Conditioning
From $149.00
3 Days/Week
Mix up which days you attend each week for the broadest spectrum of movement patterns.
Limit:
3 classes per Week
Programs:
Strength & Conditioning
Locations
:
Westside Strength & Conditioning
From $199.00
4 Days/Week
Attend Monday, Tuesday, Thursday and Friday to get the full scope of the strength and conditioning program.
Limit:
4 classes per Week
Programs:
Strength & Conditioning
Locations
:
Westside Strength & Conditioning
From $249.00
5 Days/Week
Get the full kit and caboodle! 4 strength training workouts, an hour of conditioning.
Limit:
Unlimited
Programs:
Strength & Conditioning
Locations
:
Westside Strength & Conditioning
From $299.00
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Westside Strength & Conditioning
Change Location
Westside Strength & Conditioning
+15156640401
westsidestrength.com/
cmridlen@gmail.com
Westside Strength & Conditioning
3896 NW Urbandale Dr
Urbandale, IA 50322
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